👇🏻Here’s an interesting fact👇🏻 For every pound of fat you gain, your body produces 7️⃣ miles of new blood vessels. These are mostly tiny📈 capillaries, but these new vessels also include mini veins and arteries called venules and arterioles. For every 🔟 pounds of fat gained, your heart has to pump blood through an additional 7️⃣0️⃣ miles of blood vessels! Consequently, it is not difficult to see why obesity and ♥️ heart disease go hand in 🤲🏻 hand. The good news, however, is that the reverse is also true - for every pound of fat lost, your body breaks down and reabsorbs 7️⃣ miles of vessels! So the good 📑news is ..... 1️⃣ lb may not look like a lot of weight lost on the outside, but it has abundant health benefits.💗 Don’t quit!💪🏻 #makeyourhealthapriority #ucan2 (Source: myfitnessppal) https://www.instagram.com/p/CneyF1tOoaj/?igshid=NGJjMDIxMWI=
