#ufchof

[franktrigg]

#Repost @strongsportsgym with @get_repost ・・・ Between two Triggs. Get here while it lasts. Get here at 6 pm. #teamtrigg #ufchof #wrestling #submissionwrestling #submissiongrappling #ufc (at Strong Sports Gym) https://www.instagram.com/p/B1FV85ol0Nm/?igshid=ja0a7tnwt6rl

[franktrigg]

#Repost @strongsportsgym with @get_repost ・・・ When you know you messed up. Constantine needs to cove it now. Frank is waiting for you weekly on Mondays at 6 pm and Saturdays at 930 am. His subs are Vlad Matyushenko and Yero Washington. Who is your coach? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ufchof⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whoisyourcoach⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wrestling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #submissionwrestling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grappling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #catchwrestling⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freestylewrestling (at Strong Sports Gym) https://www.instagram.com/p/B0SQRbtlxNQ/?igshid=171c7kx4garw2

[fupsmuggler]

It took years for this man to grow on me. This #HallOfFame spot is well deserved. #Congratulations to #TheCount. #Repost @ufc (@get_repost) ・・・ The Cinderella story is complete! Our first inductee to the #UFCHoF 2019 class - @MikeBisping 🇬🇧 @ToyoTires #MichaelBisping #UFC #UFCMiddleweight #UFCMiddleweightChampion #MMAUK #MichaelTheCountBisping https://www.instagram.com/p/BvFdu3aFCNf/?utm_source=ig_tumblr_share&igshid=1rtgmhs44m9qj

[jonathanmilliondollarsmile]

@rondarousey will always be my favorite!!! #HallOfFame #Repost @ufc with @get_repost ・・・ “ROWDY” @RondaRousey makes the walk to be inducted! #UFCHoF

[asmm-brett]

@ufc ・・・ Champion. Pioneer. Legend. @RondaRousey enters the Modern Wing of the #UFCHoF July 5!

[asmm-brett]

@hereiscasey Fight night! #muaythai Glad to see MO' in the arena. #muaythai #ufchof #mauricesmith #thekickboxer #muaythaimonster

[franktrigg]

If you missed it, it was a good one. #Repost @strongsportsgym with @get_repost ・・・ @franktrigg the man I call "coach" with no reservations. Should be illegal to make training this fun. #whoisyourcoach #wrestling #mma #ufchof #ufc (at Strong Sports Gym)

[franktrigg]

View this post on Instagram

Another day teaching @strongsportsgym #Repost @strongsportsgym (@get_repost) ・・・ 90 minutes of Submission Grappling with Frank Trigg aka @franktrigg.This is full on, top heavy, wrestling-based instruction by one of the greats. Shot by the one and only @jilldextertrigg. #whoisyourcoach #subgrappling #subwrestling #ufchof #mma #teamtrigg (at Strong Sports Gym)