A step by step guide to making a special charm to help ward off nightmares
Materials:
- A jar or vial
- Lemon Verbena for preventing nightmares
- Lavender for a restful sleep
- Rosemary to ward off nightmares and ease your slumber
- Bay Leaves to induce good dreams
- Jasmine for a restful sleep
- Morning Glory essential oil for good dreams
Instructions:
1. Put all of your materials together into the container of your choosing
2. Make sure the container is sealed properly
3. Place your container under starlight or the full moon to charge
4. After it has charged for one night, keep the container close to your bed when you go to sleep









