TORTILLA PIZZA
Makes 3 | 230 Calories Each
I didn’t have shredded cheese so the cheese doesn’t look evenly spread :( It still taste good though.
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INGREDIENTS
• 86.5g white flour ( 318 cal )
• 25g shredded mozzarella ( 72 cal )
• 8.2g vegetable oil ( 71 cal )
• 35g marinara ( 28 ca )
• 48g water ( 0 cal )
• 1.5g salt ( 0 cal )
• 1.5g baking powder ( 0 cal )
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DIRECTIONS
[ Dough - Each ball is 130 calories ]
1. Preheat your oven to 400 degrees fahrenheit
2. Mix your flour, baking powder, and salt together
3. Add oil and combine with the dough; it should be kinda crumbly
4. Add the water to the dough; knead until the dough is smooth
5. Place in a bowl and cover with plastic wrap or a damp kitchen towel for for 10 minutes
6. Divide the dough into 3 balls; about 47g each
7. Take 1 ball and roll it out to the thickness of a tortilla; or as big as you can get it without it having holes or pieces you can see through
[ Toppings - recipe has enough for 1 pizza; 100 calories for the toppings ]
8. Place your pizza sauce and cheese on top of the dough; you can also add additional toppings if you want
9. Cook the pizza for 7 minutes
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Notes
• The recipe for the tortillas is not mine; it’s this recipe’s; that being said if you don’t know how to make the dough you can follow along with the video until 2:16, then continue this recipe at step 5
• You can make the other 2 pizzas and place them in the fridge until you want them; preheat at 400 for 7 minutes
• I wanted to use just blended plain tomatoes for the pizza sauce but I didn’t have any :( If you have any I suggest using that or adding it to your pizza sauce so you have a lower calorie pizza sauce!
• I tried to use a good amount of toppings but everybody has their own preference so add as much or as little as you want.