Nov 14, 2018
The best bench pressers don't get by with sketchy unracks or bad spotters. Learn how to set yourself up for big numbers with simple steps from the SuperTraining king himself, Mark Bell.
seen from Belarus
seen from China
seen from United States
seen from Hong Kong SAR China
seen from United States
seen from United States
seen from Canada
seen from Italy
seen from Germany
seen from Belarus
seen from United Kingdom
seen from Canada
seen from United States
seen from Australia
seen from United States
seen from China
seen from United Kingdom
seen from United States
seen from Belarus
seen from Italy
The best bench pressers don't get by with sketchy unracks or bad spotters. Learn how to set yourself up for big numbers with simple steps from the SuperTraining king himself, Mark Bell.
#deadlift #Unrack #Strong Mejora tú peso muerto realizando un buen calentamiento específico y una previa activación con ejercicios como el Unrack. 💪 #tipsgym #GreatAthletes @Fran_Valverde_Personal_Trainer
#workout #training #fitness #heal #Aesthetics Entrenamiento pesado #Unrack ,ejercicios de movilidad y movimientos olímpicos 💪 @Fran_Valverde_Personal_Trainer 😡 #EntrenamientoPersonal Sesión de recuperación.