Post-Clarity Session response from the divine @thrivewithsara which, of course, gave me #happytears #upperlimits thatmichllewolff.com (at Atlanta, Georgia) https://www.instagram.com/p/BsbQXnKltNK/?utm_source=ig_tumblr_share&igshid=1losk97jx7416

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Post-Clarity Session response from the divine @thrivewithsara which, of course, gave me #happytears #upperlimits thatmichllewolff.com (at Atlanta, Georgia) https://www.instagram.com/p/BsbQXnKltNK/?utm_source=ig_tumblr_share&igshid=1losk97jx7416
GETTING BACK TO IT 💪🏻🧗🏼♀️ - yesterday I RAN for the first time in years, and while it wasn’t glorious, it felt AMAZING! Keeping up this momentum with some climbing at @upper_limits tonight 🤙🏻 focus on my physical and mental health is important in these coming cold months. What will you be doing to stay active this winter?! . . . . #climbing #rockclimbing #gear #roamingwithpurpose #upperlimits #stl #stlouis #midwest #femaleclimbers #stillnew #topodesigns #lasportiva #staticclimbing #blackdiamond #basicgear #itstoocoldoutside #adventure #document #selflove #journey #lovetheprocess #mywherever #fitness #goalsetting #motivation #inspiration #progress #gym #healthylifestyle #healthyliving #getstrong #nopainnogain (at Tower Grove South, St. Louis) https://www.instagram.com/p/Bp11WrPj0-B/?utm_source=ig_tumblr_share&igshid=1kehjuzkdk7nt
Today I went climbing for the first time since having Teddy!! I missed it so much! Couldn't go very long, but 5.8 is not too shabby for 8wks post c-section, so I'm proud of myself. 💪💪 (Plus I had to go home to feed a baby. Just another cool thing my body is up to right now. The #mombod is amazing and I appreciate it!) Hoping I'm not too sore to function tomorrow. I've already started an Advil regimen for good measure. #wibblywobblyclimbeywimey #queenyisback #postpartum #knotsknotsknots #upperlimits #climbing #rockclimbing #momlife #bodypositivity #breastfeeding (at Upper Limits - Bloomington)
Definite felt & heard a snap in my pinky today 🧗🏼♀️🖖🏻 • • • • #roamingwithpurpose #travel #adventure #project #document #upperlimits #topodesigns #USA #discover #outside #gypsysoul #girlslovetravel #mywherever #exploretocreate #thiswanderer #neverstopexploring #travelgram #vsco #pinkysnap #outside_project #climbing #gym #rockclimbing #stl #workout #lasportiva (at Upper Limits)
After a 3 month hiatus, I'm very happy I can make it part way up a 5.12c route. #rockclimbing #upperlimits #crimped #slopers #wheredidalltgeholdsgo #youcallthatahold (at Upper Limits - Bloomington)
Watch my monkey go! They were racing. We had a fun time at #upperlimits today! Everyone is obsessed with #climbing ❤️#familytime #schoolstartsnextweek (at Upper Limits)
Current mood: busting through #upperlimits Next leveling everything 👊 #gayhendricks #thebigleap
The climbing duo prepping Texas in St Louis. #stlouis #stl #stlmo #rockclimbing #climbing #rocks #chill #cool #instaphoto #instadaily #instalike #upperlimits #movement #vegan #plantpower #plantbased #ps4 #mac #apple #pc #xboxone (at Upper Limits Indoor Rock Climbing Gym)