Based on the way my body works I have chosen to take extra time figuring out different ways to isolate in order to activate certain areas. I'm finding my @mamakuka straps to be quite helpful in this venture. This isn't about how most people seem to look at "need" for props, it is fairly obvious that I can hold my foot here, but by leaving extra space all around I am able to isolate in a more educational manner for my moment. What I'm sharing here has very little to do with hand to foot and very much to do with what my right shoulder & my left quads are doing. As some of my friends know I have been working with things in regards to my legs for going on two years now I think, we've gone all the way around them and it's been hard work. The way life has a tendency to mimic what's going on in the body in subtle and sometimes not so subtle ways is not lost on me. This goes both ways. Have you ever had the experience of feeling really great right before something just strait up implodes in your life? Ha yeah... truly a good thing to notice... staying present is helpful π¦ πππππ Big thank you @mamakuka for this wonderful set of circular straps in a variety of sizes! They are one of the sponsors of #BackbendLab #yogachallenge ! . . #igyogachallenge #lowlungevariation #useprops (at Yoga Mayu)