YOUR FEELINGS ARE VALID, EVEN EVER WHEN:
your on your period
your going to be on your period
you finished your period
your on meds
your not on meds
your temporarily off meds
your having an anxiety attack
your having a panic attack
you don't know what your feeling
repeat x5billion
etc
YOU HAVE VALID FEELINGS NO MATTER THE SITUATION, AND ITS OK TO FEEL THINGS. DONT DOWNPLAY YOUR FEELINGS BECAUSE OF SOMETHING ELSE.
THEY ARE VALID
YOU ARE VALID
have a good day













