#vegancrossfitter

[sarahwellnesswalking-blog]

Eh si ritorna dopo un piccolo stop ♡ #crossfit #vegancrossfitter #clubw #inspiringhealtjyliving

[squash-verdi]

Last year this was ten pounds over my 1 rep max! I couldn't pass it for months! Now it's just reps 😎😎😎 #plantbuilt #veganstrength #snatch #crossfitv16 #vegancrossfitter #veganlifters

[squash-verdi]

Haven't been weightlifting as consistently as I used to (still training daily) but some how I managed to hit a 6lbs personal record at 245lbs!! Woot woot!! #adrenalinetrain #rafasachipmunk #vegancrossfitter #plantbuilt

[squash-verdi]

Today was the start of some new training. First day of @thebarbellwod! Snatches, cleans, thrusters, and some good ol accessory work! First time trying push up rows and boy those got toasty!! #vegancrossfitter #bbwod #plantbuilt #veganstrength #weightlifting

[squash-verdi]

Checked out grassroots crossfit for their 16.1 crossfit open event on Saturday! Had a blast! Thanks for the photo :) #161 #16point1 #vegancrossfitter

[crossfitadoration]

Congrats to our teams making the podium at today's Masters Arctic Blast! @crossfitadvanced Awesome job everyone!! #adorationnation #crossfitadoration #crossfitadvanced #masters #crossfitfamily #crossfitcommunity #mombods #ageisjustanumber #vegancrossfitter #oreos #allthefries

[squash-verdi]

Cool photo my coach took of me after today’s workout. The pain is real! #crossfitv16 #vegancrossfitter #veganfortheanimals #plantbuilt For time: 800m Run 40 Burpees 30 Toes to Bar 20 Push Ups 10 Pull Ups 400m Run 30 Thrusters 75/53 20 Ring Rows 10 Handstand Push Ups 20 Calorie Row Time: 19:30

[squash-verdi]

Managed to get a second workout in the other day. This was way worse than I thought it'd be! 15 thrusters @ 105, 10 kettle bell swings @ 53lbs, and 5 strict pull ups. Three rounds for time. #plantbuilt #vegancrossfitter #veganbodybuilding