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2016 Crossfit Open Recap
2016 Crossfit Open Recap
So the Crossfit Open is now over. How did everyone do? If you read my entry about 16.1, you know that this is the first time I have actually signed up for the Open. Although I am not looking to go to Regionals (and I am waaaay far out from qualifying for that), I decided to sign up because I wanted to challenge myself, and to be a part of that community, and to say that I have competed in the…
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#Repost @wodwellcf with @repostapp. ・・・ Beth @eehelton and Lauren are a couple of awesome athletes from @telegraphcrossfit who showed us how it was done for #16point1. Beth re-tested Monday and finished 9 rounds! Brought to you by @jerkfit. Full video at youtube.com/wodwell #crossfit #crossfitopen #intheopen - up next #16point2 (at Telegraph CrossFit)
16.1 Crossfit Open
I apologize for the lack of entries lately. With the wedding rapidly approaching and things happening, it’s been a little more difficult to update as frequently, or even spend as much time in the kitchen. After the wedding I’m sure that I will have more time to update more and give you all new recipes! Eat to Perform is suiting me well so far, and I will update on that more in a later entry.…
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Here are all of the 16.1 Strategy videos we could find.
