#veganshito

[katherynkangas]

When I over think 🤗👊. 'Shitomole' with extra crispy plantain chips ✌😍😋. Happy Sunday Fam. #HisPeaceMyPeace #CreateYourPeace #GhanaVegan #Veganshito #Guacamole #PlantainChips #EduaniPa #GoodFood #HyväRuoka

[katherynkangas]

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Saturday boarding school memories 😎 Gari X Shitɔ = Garishitɔ If ya didn't have almighty #Gari amongst your stuff, then ya've never been hungry 😁👌🏿😋 Reposted from @novalin_lifestyle Gari and Shito #Veganshito via @aftradvillagekitchen @aftradvillagekitchenshop . . #gari #garishito #shito #avocado #secondaryschooldays #gariShitɔ #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTHup0SIOSI/?utm_medium=tumblr

[katherynkangas]

When frozen Waakye comes to the rescue... This is perfect for the #GhanaVegan with my #VeganShito but I added boiled egg(out of 📸) for extra protein for the muscles 💪🏿😉😎 Happy Friday Fit fam! #Stillonit #mommyfitness #fitnessjourney #fitnessgoals #ghanaglutenfreediet . . #waakye #shitɔ #shitor #icebergsalad #asankabowl #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/Bx1rxcJp0x5/?igshid=16m0q4oyzq8c6