#vegetarianstew

[therealcoolfooddude]

(via Persian Aubergine Stew) This gently spicy and hearty stew is great served over rice or used to load fries. You can really add whatever vegetables you have on hand. 

[hotarujaejaeart]

A hearty and flavorful vegetarian version of classic hamburger stew, packed with textured vegetable protein, vegetables, and savory seasonings.

Ingredients: 1 cup textured vegetable protein TVP. 1 onion, chopped. 2 cloves garlic, minced. 2 carrots, diced. 2 potatoes, diced. 1 can diced tomatoes. 4 cups vegetable broth. 1 tablespoon soy sauce. 1 teaspoon dried thyme. 1 teaspoon dried oregano. Salt and pepper to taste. 2 tablespoons olive oil.

Instructions: In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic. Saut until softened. Add diced carrots and potatoes. Cook for 5 minutes, stirring occasionally. Stir in textured vegetable protein TVP, diced tomatoes, vegetable broth, soy sauce, dried thyme, and dried oregano. Bring the stew to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender. Season with salt and pepper to taste. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

babolin theatre

[bussinessworld001]

https://www.thegreenmeat.com/shop/product/greenmeat-veg-stew-ready-to-eat/

[kimberly-parker]

This hearty lentil stew is vegan and great for fall nights. This is a healthy and comforting dinner option that is full of protein-rich lentils, colorful vegetables, and fragrant herbs.

Ingredients: 1 cup dry green lentils. 1 onion, chopped. 2 carrots, diced. 2 celery stalks, chopped. 3 cloves garlic, minced. 1 can 14 oz diced tomatoes. 4 cups vegetable broth. 1 teaspoon dried thyme. 1 teaspoon dried rosemary. 1 teaspoon smoked paprika. Salt and pepper to taste. 2 cups chopped kale.

Instructions: Add the onion, carrots, celery, and garlic to a large pot and cook them until they become soft. Mix in the vegetable broth, thyme, rosemary, smoked paprika, salt, and pepper. Then add the lentils and tomatoes. Bring up the temperature. Turn down the heat and let it simmer for 25 to 30 minutes, or until the lentils are soft. Add chopped kale and stir. Cook for 5 more minutes, or until the kale wilts. Enjoy while hot!

Prep Time: 10 minutes

Cook Time: 35 minutes

Latvian Dobermann

[injahart]

Let's Make Coconut-Curry Pumpkin & Sweet Potato Stew

Let’s Make Coconut-Curry Pumpkin & Sweet Potato Stew

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[ciego64]

Vegetarian curried stew! Perfect for a winters day. . . . . . . #vegetarian #vegetarianrecipes #vegetarianfood #stew #vegetarianstew #curry #currystew #cauliflower #cauliflowerstew #winter #wintersday #stewwarmsthehome (at Paradise Valley West, Phoenix, Arizona) https://www.instagram.com/p/B6t8-JhHAt4/?igshid=1tufirq5fyt27