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Day 14 #pressquest are crazy floating #verticalsplits. While finding the right hand position for the press can be tricky, I actually preferred this to regular #hanumanasana because there is so little gravity. It seems easier to stay engaged. #yoga #inversion (at Yoga Selah)
"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ Rumi 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 #Day2️ of #BalanceAlliance ➡️ Bound #VerticalSplits or #BaddhaUrdhvaPrasaritaEkaPadasanA Host @cyogalab
I need a taller fence! 😅😹 Day 9 #roadtowallness is #verticalsplits | #standingsplits | #urdhvaprasaritaekapadasana @cyogalab @livesankalpa wall splits! #nasiessplits
Day9⃣#UrdhvaPrasaritaEkaPadasana or #Verticalsplits 😁 🌺💃🏻⚡️#SplitsInfoBits @cyogalab