How to manifest an SP (Neurodivergent friendly !!)
Little disclaimer beforehand;
You might ask why it says “Neurodivergent friendly”. That’s because I feel like the LOA community is leaving out neurodivergent people a lot. They often forget us. As someone who’s neurodivergent myself I struggled for years to figure out how to actually manifest, because our brains work a bit differently from “normal people”.
So, now let’s start.
Step one;
Decide who you wanna manifest. Maybe your ex, a situationship, a friend, someone out of the blue etc.
This post will be specifically about manifesting a romantic sp, but its the same concept with every person you want to manifest.
If u wanna manifest an ex/situationship close the chaper. Yes you heard me right. Close the chapter of what happened between you guys. The thing about manifesting an SP is closing the past and assume a new version of them. Are u fully able to let go of that version? He did you wrong? No he didn’t, he’s always been caring & loving. He’s an asshole? No he’s not, he’s the most loving boyfriend you could ever wish for. Let the old story die out.
If you’re not able to let go of his old version yet stop in your tracks & heal your wounds first.
In order for you to let this version die out you need to be able to fully accept the new version of him. Ther version you’re choosing him to show up in.
For neurodivergent people this step is important, because a lot of us get stuck in the past. You’re allowed to grieve. Wait until you’re ready. Your SP isn’t gonna run away.
I noticed a lot of LOA coaches just tell you to affirm against your thoughts, but that’s where the problem starts. Yes that’s true. If your brain works this way. Neurodivergent people get exhausted way faster. Psychosis, Burn outs, Exhaustion & more are a common thing and shouldn’t be ignored.
So let’s summarise the first step;
-> 1. Decide. -> 2. Close the past with your SP before choosing the new version of your SP.
Step two;
Choose the new version of him. How do you want him to show up? Loving?, Caring?, Polite?, Kind? …
Choose those traits and write them down if you want. Writing down can help to keep a structure and not feel overwhelmed. Out of those traits you can create your affirmations.
For example:
-> He’s so caring.
-> He adores me.
-> He’s so in love with me.
-> I’m all he wants.
… go on.
Remember you don’t need a thousand affirmations. Just one affirmation is more than enough. So create as many as you feel comfortable with.
Once you chose your affirmation/s you’re good to go.
A little reminder for you that affirmations are just thoughts. Every thought you have is an affirmation. Don’t feel scared. It’s something being put in your head or something unnatural. It’s a thought you’re choosing to have instead of a bad one that doesnt allign with your desire. Affirmations are just reminders that you already have what you want.
The past doesnt matter anymore. Circumstances don’t matter.
So let’s summarise step two;
-> 1. Choose the new version of your SP. -> 2. Choose affirmations that align with the new version of him.
Step three;
Persist.
Now we reached the key point in manifesting. Which is Repetition & persistence.
Personally I love affirming robotically. Affirming robotically basically means saying your affirmations like a robot. Over and over again throughout the day to remind you that you have what you want. Your SP is acting up? No he isn’t. Affirm against that with for example: He loves me; … Use any affirmation you want & flip your thoughts from negative to positive.
Affirming robotically especially works amazing with meltdowns. When I have meltdowns I robotically affirm through it. Feelings don’t manifest so you can let everything out. Cry as much as you want. Don’t let those feelings inside of you.
Feelings don’t manifest, thoughts do.
Your job is to simply arrange your thoughts in your favour through affirming. You can always use visualisation too, but personally for me I can’t visualise at all. Same goes for scripting. If you prefer scripting, use that. You’re not limited so use whatever feels the most comfortable for you and aligns with your personal needs.
As soon as a negative thought pops up, flip it. “Why didn’t he text me yet?” -> flip “What no he’s been texting me all day”
So, lets summarise step three;
-> 1. persist in the new version you chose of your SP. -> 2. negative thoughts pop up - you instantly flip them.
Manifestation is instant. Your manifestation will have no choice but materialise. Your reality has to proof you right. You make the rules.