❌#wakandachallenge 💰cash and gift prizes ⚡️ Up for another#soaringfittness challenge! Swipe to here the description🌋 . . —————————— ❌you must post a video to #soaringfittnesschallenge & @wakandachallenge to receive prizes ❌ —————————— . For those who didn’t swipe and are reading my description here’s what you are doing ⏬⏬⏬⏬⏬⏬ . What you will need 1. Heavy battle ropes if not regular ropes will suffice 2. Someone to count for authenticity. 3. You body mind and soul😤 . Instructions ⏬⏬ First to do a power slam then a push-up which will count as one rep ! When you move on to your next rep you increase the number of pushups and power slams by one so it will look something like this .⏬ 1 push-ups- 1 power slam 2 push-ups- 2 power slams 3 push-ups 3 power slams and on and on and on.... You do as many as you can ! There will be 💰💰💰 prize to the winner and a iTunes gift card for the runner up 😤😤😤🌋☄️🔥. Tag a friend and let the challenge begin . . . . #challenge #fitness #fitnesschallenge #wakanda #wakandaforever #mindset #justdoit #fit #gymjunkie #gymaddict #prize #repost @johnnifontain appreciate the rope recommendation 🙇🏾♂️ @estee__b what do you got??? Are the sisters going to smash this one 🧐 @stbodybuilder or @mzbnr 🧐 maybe @tara_fitpage or @tara_fitpage but wait what about @teddysenat or @sfn.nwb 🧐 nah maybe @__slim.t hmm okay okay my boy @finessse_k 🤔 https://www.instagram.com/p/BtdxFbiF0WN/?utm_source=ig_tumblr_share&igshid=w12523pl343m