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Walking fast
oxymoron
Three miles in less than an hour. #walkingfast #runningmotivation #5k #unstoppablemaria https://www.instagram.com/p/CEmQ7QwhskU/?igshid=2e8e24afaipa
#10k #fitness #balance #walkingfast #Georgiaheat (at Roswell, Georgia) https://www.instagram.com/p/BzgFyb_HjHbv2MPJ9oyLtxg6depsmWzTEBfdDQ0/?igshid=akyw3kbwbqpw
Beautiful day for a Philly settlement. No time to smell the roses. Have buyers in NJ at 4:30pm. #walkingfast #phillyforever❤️ #trustlocal (at Rittenhouse Square) https://www.instagram.com/p/BwU91h8lZOc/?utm_source=ig_tumblr_share&igshid=uzb2g3aw921h
ExerciseGuidelines for 19- to 64-Year-Olds. What is moderate aerobic activity? Walking fast, water aerobics, riding a bike on level ground or with a few hills, doubles tennis, pushing a lawn mower, hiking, skateboarding, rollerblading, volleyball, basketball. Source: BBC News
