Jun 24, 2017
HOLY HELL! WATCH OUT CLAY!#Repost @kocheadufc ・・・ The #pheonix has risen 😈 last practice with my awesome corners @keonikoch @scottcushman @danielswbjj and also @dukeroufus because he is here in spirit. Also huge thanks to @sampaiobjj for letting us use his gym while in Oklahoma. Another shout out to @loraschmuecker she is hands down the best nutritionalist I have ever worked with! Weight is right in point super low and kept all my muscle 💪🏻We are ready to feast and then raid Sunday night! I want my riches 👊🏻 #teamkoch #kochbros #roufusport #wanderleyjuijitsu #viking #vikings #vikinglife #harddrive #pheonixrises #raidingparty #slimshady #onnit #ufc #mma #mytime and lastly.... #peanutbutter (at Platinum Rose :: Studio & Gallery)