To the coaches that push me to push my limits. Thank you! If I hate you during the workout you're probably my favorite. #swim #train #wantitmore #pushinglimits #endurance #fitness #showmeyours #peppertogs #cardio #physique #hawaii
seen from China
seen from Israel
seen from China
seen from Netherlands
seen from Singapore
seen from China
seen from Israel
seen from China
seen from United States

seen from Sweden
seen from Canada
seen from United States
seen from Australia
seen from China
seen from Israel
seen from Belarus
seen from United States
seen from Israel

seen from China
seen from Malaysia
To the coaches that push me to push my limits. Thank you! If I hate you during the workout you're probably my favorite. #swim #train #wantitmore #pushinglimits #endurance #fitness #showmeyours #peppertogs #cardio #physique #hawaii
i loved my time in Thailand so much just eating good food and hanging out in mom and pop restaurants until they were able to memorize my order. 😭 Hope u can go to Chiang Mai when u can. 🥹 Amazing everything — from people to coffee beans to neighborhood shops to walkability. 🫶🏽
omg the food was my prime agenda!! and the night markets! i just had three days to spare tho. i spent them visiting 2-3 beaches and a small sunrise hike in phuket, then ferried to phi phi and finally krabi just for the food lol. i spent an entire night sitting on this beach basically before i had to leave for the airport. just didn't want to leave 🥹
but thanks so much for the rec, i'm gonna keep it in mind and plan something. thailand has so much to offer i really love this country. great people too, felt safe everywhere i went 🫶🏾
i know he has a frank ocean collab somewhere within the depths of mp3 folders……. (manifesting)🧘🏽♀️🧘🏽♀️🧘🏽♀️
it's 200% out there somewhere but there's no way it's coming to surface in this lifetime 🥺
SPECIAL HELMET IS REAL!! WE NEVER LOSE!!!
YESSSS!!!!! HE DID IT FOR US 🔥🫶🏾
When you hope hard enough anything is possible🙏🏿 #wantitmore #yesyoucan #yeswecan #georgefloyd #mindpower #love (at Seattle, Washington) https://www.instagram.com/p/CA6rA2pp9Kc/?igshid=19q752p3xix3e
The mind is a cognitive reflection of your everyday choices and thoughts. The more you slack, the higher your chances are of getting that exact feedback again and again. It’s not about pushing yourself beyond all limits every single day. + Trust me, there are days I wake up like nah I’m good right here in bed. Instead, refocus your energy, maybe you can’t do what you set out to do. Fine still get active don’t let it all go. Redirect and repurpose still make that feedback valuable, add value to your mindset it’s the daily stepping stones of purposeful habits that makes one legendary in their own way 🧱 🛌🤑. #G2DGMentality 🧠 #silencethewhispers #wantitmore #pushforyourbetter #riseoftheresistance #itsokaytobedifferent 👽 #forwardmovement #vocalinspiration #wearehuman #onedayatime ⚙️#wellnessjourney #exercisehelpsanxiety #startthedayoffstrong 🧝🏾♂️ #wellnesscoach #mindsetcoach #breathingclearsmyhead #tryitout #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid 🤑 #showupeveryday #mindsetmonday #AstroGang💚 🚀#ReadySetNowGoGreen 🔋 #Grind2DaGreen #G2DG™️ ⛓‼️🌎 _______________________________________ Ashaunte Stroman🦉 If you digested these words 🏷Tag 3️⃣ determined hustlers). ♥️Like 🤲🏾Share 💬Comment... \_________________/ Turn on post notifications 🔗📳🆓 • Save🔒Share 🤲🏾Tag 🏷 . • If sweat➕grind = DRIP to you comment💧. (at GREEN MIND) https://www.instagram.com/p/B9P6943lejE/?igshid=ov55ups8emg0
#wantitmore #fuckexcuses #neduno https://www.instagram.com/p/Bw26rCpJW3G/?utm_source=ig_tumblr_share&igshid=1r3v4tofo0f94
Still working...throwing down the 🔨 hammer!!!! #hammertime #digdeep #staystrong #wantitmore #olympia18 #4xolympian #ifbb #wpd #sidetricep #triceps #grind #onthegrind #homestretch #theendisnear #lightatthetunnel https://www.instagram.com/p/BngoWn4D7so/?utm_source=ig_tumblr_share&igshid=14ks70g1hjgim