#wearerevival

[revivalww-blog]

Here’s a couple of my all time favorite shoulder exercises to do as a warm up. Grabbing a pair of light plates and really feeling your shoulder and pecs stretch out before jumping into an exercise is an easy way to prevent injury. Taking care of your body should be everyone’s main goal, but as a professional athlete, it’s essential for daily results. Find true wealth in your health! 🔋 • • For more awesome workouts check out @comegetrevived! 📲 • • • #revival #wearerevival #community #growth #transformation #workouts #training #purpose #focus #goals #mindset #workoutmotivation #fitnessmotivation #baseball #baseballtraining #fitness #lifestyle #health #exercise #sandiego #carlsbad #encinitas #la #scottsdale #mexico #rosarito #newportbeach (at VITAL Climbing Gym - Oceanside) https://www.instagram.com/p/BmtrB95F25u/?utm_source=ig_tumblr_share&igshid=1u7xu5jmzyoj4

[revivalww-blog]

Sometimes going back to the basics and “old school” style of workouts are the best ways to see how much your pure strength has increased. Shrugs, farmer’s walks, and rows are three of the best exercises to challenge your grip strength and metal toughness. Add this cycle to the end of your workout!🔋 •Farmer’s Walk: 3x1 minute👨🏽‍🌾 •Shrugs: 3x1 minute🤷🏽‍♂️ •DB Row: 10x9x8x7x6x5x4x3x2x1 (each arm)🛶 • • #revival #wearerevival #community #growth #transformation #workouts #training #purpose #focus #goals #mindset #workoutmotivation #fitnessmotivation #baseball #baseballtraining #fitness #lifestyle #health #exercise #sandiego #carlsbad #encinitas #la #scottsdale #phoenix #newportbeach #strength #strong (at Los Angeles, California) https://www.instagram.com/p/BmRHiUXlPAI/?utm_source=ig_tumblr_share&igshid=1gal2l1mple23

[revivalww-blog]

Every exercise in the weight room should translate to your sport if you’re an athlete. Focusing on my body control and diet has made a huge difference in both my workouts and performance on the field recently. Commit to a schedule centered around your growth and watch your results change.💪🏽 • • •follow @comegetrevived for more workouts tailored for athletes👨🏽‍💻 • • #revival #wearerevival #community #growth #transformation #workouts #training #purpose #focus #goals #mindset #workoutmotivation #fitnessmotivation #baseball #baseballtraining #fitness #lifestyle #health #exercise #sandiego #carlsbad #encinitas #la #scottsdale #phoenix #newportbeach (at Carlsbad, California) https://www.instagram.com/p/BmM5WVhF_0v/?utm_source=ig_tumblr_share&igshid=j9gc632np4mt

[revivalww-blog]

“That moment, when you first lay eyes on that field — The Monster, the triangle, the scoreboard, the light tower Big Mac bashed, the left-field grass where Ted Williams once roamed — it all defines to me why baseball is such a magical game” ⚾️ • • • • #revival #wearerevival #baseball #baseballtraining #love #prostyle #wisdom #nextlevel #goals #mindset #mechanics #workout #workoutmotivation #fitness #fitlife #lifestyle #stayactive #sandiego #carlsbad #lajolla #california #youth #empower #dreams #striveforgreatness (at Carlsbad, California) https://www.instagram.com/p/Bls92j4luHq/?utm_source=ig_tumblr_share&igshid=7y9nfvnixu39

[revivalww-blog]

At Revival we like to knock out cardio and weights in one workout. We utilize fast paced cycles packed with weights, resistance, agility, and functional movements. When we work out, our biggest incentive is to have fun. We don’t want to get bored with what we are doing, so we like to put creative twist on familiar workouts and target the entire body every day. These workouts were designed by a professional athlete, so prepare to get results like one.🔋 • • • • #revival #wearerevival #fitness #fitnessmotivation #workoutmotivation #workout #motivation #transformation #getlean #bands #beachlife #freedom https://www.instagram.com/p/Bl3DbfenmkT/?utm_source=ig_tumblr_share&igshid=1kyvmp68xg9ox

[revivalww-blog]

At Revival we like to knock out cardio and weights in one workout. We utilize fast paced cycles packed with weights, resistance, agility, and functional movements. When we work out, our biggest incentive is to have fun. We don’t want to get bored with what we are doing, so we like to put creative twist on familiar workouts and target the entire body every day. These workouts were designed by a professional athlete, so prepare to get results like one.🔋 • • • • #revival #wearerevival #fitness #fitnessmotivation #workoutmotivation #workout #motivation #transformation #getlean #bands #beachlife #freedom https://www.instagram.com/p/Bl3DbfenmkT/?utm_source=ig_tumblr_share&igshid=1oyyw1vfmluhr

[revivalww-blog]

Hip thrusts are one of our top three exercises for growing the glutes. At Revival we don’t normally go for heavy weights but in this one don’t be afraid to push yourself. I’ll start with two 45lbs on either side of the bar and go up from there. Your lower body is strong! Use those big muscles of your glutes and hamstrings, making sure to squeeze for a brief hold at the top to get the most out of the hip thrust. I found that putting a stability pad between your hips and the bar is the best way to protect your hips so you can maximize your weight. Keep your feet hip width distance and really drive through your heals to really feel the burn. Let us know what you guys think of this workout in the comments 👇🏼👇🏼 • • • • #revival #wearerevival #transformation #growth #change #workout #workoutmotivation #hips #fitlife #fitlifestyle #healthy #healthylifestyle #putinwork #mindset #goals https://www.instagram.com/p/BlvK7i1F-vs/?utm_source=ig_tumblr_share&igshid=13z997r5o15jp

[revivalww-blog]

At Revival, we honor leadership. Not only do we want to offer leadership in your lives, but we want to raise you up as a leader so you can become an influence in your life and become part of this powerful ripple effect. When you set your vision, not only are you leading yourself, you are leading everyone who crosses your path. You are powerful. You are an influence. You are a leader. Set your sights on your vision and watch the masses start to follow.🔋 • • • • • #revival #leadership #wearerevival #growth #mindset #entrepreneur #entrepreneurmindset #transformation #skillset #leadership #revelation #organization #explore #community #vision #wisdom #trader https://www.instagram.com/p/BltTVUblVUh/?utm_source=ig_tumblr_share&igshid=1o5an0wyrcs5s