The shot put exercise is one of the best exercises to allow your body to use the ground as force which will translate in hitting the golf ball farther. #fasttwitch #BST #pga #webdotcomtour #professionalgolf #longball #golftrainer #bobbysspeedtraining #pgatour #repost @bobbymassa3 (at Dallas, Texas) https://www.instagram.com/p/BwaChGaFKmd/?utm_source=ig_tumblr_share&igshid=1904tbqjjlv8













