♡ WEEKEND RESET
CLEAN YOUR SURROUNDINGS. take some time out of your weekend to clean and organize everything around you. there is nothing better than starting a new week with everything in its place, softener-scented bedding and a fragrant bedroom, right? so make sure to move your furniture around and clean every space between them. don’t forget to change your bedsheets and put a nice fabric perfume on it. 💌
PRACTICE A FEW MINUTES OF YOGA. weekends are for relaxing, just like a reset day is meant to be a selfcare day, so don’t try to do any tiring exercise to end up exhausting your body. your health requires you to keep moving, but that doesn’t mean you can’t take a break and go easy on yourself for a few days; try to do some calm and relaxing yoga to stretch your body — specially once you wake up and before going to sleep. these 5~10 minutes can make a big difference.
DO A HAIR OR FACIAL MASK. or both, if you have enough time to spend on taking care of yourself. get prepared for this new successful week by treating your body like your own temple and being gentle with yourself. use your favorite selfcare products and have the perfect spa day, acting like the princess you are! there’s nothing more energy boosting and truly relaxing as getting your entire body all clean, soft and with a heavenly smell. ♡
TAKE AN EVERYTHING SHOWER. adding to the prior topics – once you finish moving around and decluttering your space, it’s time to fully relax and give yourself some princess treatment. exfoliate your body, use your favorite liquid soap to scrub your skin with, wash your hair and shave your body (only if that’s something you’re comfortable with! definitely not necessary if otherwise).
FOCUS ON YOUR SELFCARE. after showering, use some body oil and body lotion with your favorite fragrance. do your skincare, dry your hair and use some hair oil too to get it all shiny and soft. deodorant, perfume, body splash – go out and about with your products! don’t be afraid of “wasting” them just because you’re using it to stay at home and relax. you deserve to smell good and feel like a princess at any time, without any special occasion or an excuse.
HEAL YOUR INNER CHILD. to wrap it up and finish your sunday, learn to simply relax and get comfortable with your own company. get yourself your favorite snacks, a warm blanket, your pet (if you own one) or a plushie to snuggle with and choose any comfort show/movie/cartoon you’d like to watch again. it can be anything from your childhood or simply a cozy and nostalgic media. the only rule here is that you do not choose anything with angst or with any bad feelings! you want to RELAX and feel happy with yourself. pick the cutest or funniest thing you can find and just have fun. ♡
BONUS: PLAN AHEAD. not entirely necessary for a weekend reset, but it would be nice to start your new week with everything already planned and organized, right? so pick up a planner/your notes app and write down everything you want to achieve. you can also make a list of all the things you wish it would happen in your life and start manifesting them :~) you can accomplish anything if you put your body, mind and soul into it!
