#theartoflettinggo via @najwazebian ・・・ A #wisewoman once said: "These mountains you are carrying, You were only supposed to climb." He pondered #theweightofwords, As he began to #weigheachword. As he tried to pick up on #whatshesaid, He was hit with thoughts of "#declutteryourmind." Yet the hardest thing to do when you are filled with #anxiety and emotions is to declutter your mind. How you gon' #moveinloveandlight when there's a lot #weighingonyourheart, A lot #weighingonyourmind? When you gon' realize, #theheaviestmatteroftheuniverse is the thoughts we carry in the mind? If #mentalhealthmatters, Why do we let feelings, emotions, fears, and our way of thinking overwhelm us then pretend our #mentalhealth is perfectly fine? #mypoemsarenotpoems, for those that read between the lines; And I say that to say: PLEASE TEND TO YOURSELF. #YOUAREENOUGH And #YOUMATTER; #BEkindtoyourself. You are not designed to carry the weight of the world So practice the art of #lettinggo And just know, it's not selfish to tend to yourself. First rule of life: #selfpreservation; So without reservation, you better #LOVEyourself. ❤ As the wise woman once said: All you must hold on to is you. Yeah, she said: All you must hold on to is you. All you must hold on to is you. #LETITGO, Let it go, Let it go. Oh ooo, Let it go, Let it go. All you need to hold on to is you. All you need to hold on to is you. All you need to hold on to is you. -Stevie #scribesandvibes #adifferentkindofvibe #unorthodoxtribe https://www.instagram.com/p/B0bQ2BOhRDQ/?igshid=17pqdi1pnprfa