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seen from Puerto Rico
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Bit wobbly on a rep or two but otherwise these 225 lbs are moving easier nowadays!
Fantastic session today! I've been advised I need to reduce the frequency of when I do squats, since my knees are starting to hurt. Makes sense, doing nearly 300lb squats 3 times a week was starting to feel weird.
225lb bench press is feeling light, can't wait to be back up to 245lbs.
