#fitblur

[swole-beard]

"You don’t become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that you are who you say you are.

Outwork your self doubt."

[theronindiaries]

I’ve been inactive a while on here but I’m going to slowly start posting more and make this my primary.

Hello everyone!

My name is Karl and I’m a martial arts and yoga instructor! I primarily do BJJ Judo and Muay Thai, but respect all arts.

[sophiaslittleblog]

Looking good!!!!!

[gymbunnyamber]

[rosesfitness]

PHYSIQUE UPDATE🤙

A lil birthday progress update:)

Currently sitting around 147lbs which was my pre-quarantine weight. I’ve been doing a bunch of cardio with a bit of resistance training on the side with bands. A typical week is 5 days on and one (sometimes two) active rest days.

I’ve definitely leaned out a little more than I would like, I feel like my muscles are shrinking with the amount of cardio I’m doing lol. But I’m still not feeling comfortable going to the gym knowing how a lot of Americans aren’t taking the right precautions with COVID and everything. I’m not freaking out though I know once I get back in gym and get on a routine my muscles will bounce back!

Overall, feeling really happy, strong, and confident in myself and that’s all I could want so yeah! Feeling pretty good👌

[piratepress]

Yaela Heart at it again. Throw back aerobics class.

[demibagby]

The fearless are not born, they are made.

[simplywishfulshrinking]

Visited my old job today borrowed my old selfie mirror. Circa 2014 - 2020