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Goodmorning Everyone. Its been a hard war this month battling against obesity. Alot of failures but im proud to say more wins. Continuing on with this month to end it in a victory. But i am excited with what next month holds. Yes we have the holidays. But this is not stopping me from what is important to me. Be blessed. #guy13zilla #weightlossjourney #weightlosswarrior #weightlossbattle #weightlosswar #victory #blessedbeyondmeasure https://www.instagram.com/p/CWioDYyFzLY/?utm_medium=tumblr
Day 49
Weigh in day tomorrow and honestly I dunno, I think it will be the same of maybe a small gain. Early in the week I was really bad a snacking on unhealthy stuff and only managed to get to the gym twice. Later in the week has been SO MUCH better but still not the best so we'll see tomorrow I guess.
Biggest loser competition update
Hi everyone! So we had our final weigh in for the biggest loser comp I was doing at work, and we've just been informed of the results. MY TEAM WON!!!! :D I'm so so happy that all the hard work paid off, not only in us winning the comp but for myself and my teammates to have lost the weight and developed some better eating habits. I lost 11.5kg in total over the three months and my other teammates lost 12.6kg, 2.5kg, and 2.6kg. Everyone put in such a good effort and none of us have given up or reverted to old ways just because the official comp is over; we are all still on the healthy lifestyle train. I've also set myself another three month challenge, to lose another 10ish kg which will bring my to the top of my goal weight range :) How are you all doing? What are your thoughts about three month challenges? And having teams vs trying to do it alone?
sometimes you just have to be stronger and change for the better. 😊👊 #weightlossbattle
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