Perfect lunch menu to control blood sugar level. PCOS with insulin resistance diet Methi (Fenugreek seeds) Papad Curry & Finger Millet (Ragi) Chapati 🔹 Fenugreek seeds improve insulin resistance, which is the key to control PCOS. 🔹 Finger Millet (ragi) is gluten-free. 💁🏻♀️ Try this recipe, specially in WINTER ❄️ Happy Wednesday. 😍 #glutenfree #dietlunchideas #diabetesdiet #weightlosslunch #glutenfreediet #glutenfreelunch #weightloss #weightlosshelp #lunchideas #indianfoodie #dietlunch #indiandietfood #weightlossmeal #homefood #pcosdiet #vegetarian #venganlunch #lunchgoals #vegetarian #cheerskeyz #pcosfood #healthyeating #healthydiet #looseweight #eathealthy #homemadelunch #diabetesfriendly #gharkakhana #diabetesfriendlyfood #lifestyleblogger #indianfood (at Qatar) https://www.instagram.com/p/CLHYPUPgyM4/?igshid=hrrlj3ottp0p