Some workouts aren’t for fitness
I was doing my workout a couple of days ago (almost a month in #buildinghealthyhabits) and I was feeling weirder than usual. I didn’t have my positive voice on, I didn’t want to pull myself out of bed but I did anyway, and I just wanted it to be over. I was a little more than halfway through and, as I was thinking “Ugh, God please let this be over” during mountain climbers, I immediately counter thought “At least your doing it.” So as I pushed my way through another full circuit, I kept in mind that, even though that little voice in my head was telling me that this sucked, I was making it through. And at the end when I was kicking off my shoes, I realized that this workout really wasn’t about my fitness goal. It was about my mental goal. Sometimes workouts are a test of whether you can pull yourself out of bed, try your best when you don’t want to, and to keep up the good work. Just thought I’d share because I’m super proud that I didn’t quit. Now I’m almost a week away from doing my 28 day challenge and it’s lit.
Stay healthy!