These bright-red fruits are not only my favourite fast food but they're one of the Caribbean's secret in health defense. These small berries are not only rich in vitamins C & A but have small amounts of B vitamins, antioxidants, fiber, calcium, magnesium, potassium, copper, zinc and iron as well. With a resume like that you automatically know it will be good at reducing inflammation, supporting the Immune System, preventing free radical damage, protecting the heart and brain, supporting skin and eye health, and improving digestive and metabolic function. #WestIndianCherry #West_Indian_Cherry #caribbeanfruits #westindies #caribbean #trinidad #cherry #love #Trinidad #cherries #food #fruit #nature #red #dessert #yummy #foodporn #like #sweet #tart #sour #instagood #Acerola Free Radical prevention https://pubmed.ncbi.nlm.nih.gov/29895343/ Studies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4807388/ https://www.instagram.com/p/CNvKaJMpLKa/?igshid=qt9idaoj7vsb