What do you do after a procedure that leaves you feeling crampy and miserable? Run five miles of course! Even managed to make them negative splits! 🏃 🏃 🏃 #NotoriousRumRunners #RunTheYear2018 #MotherRummer #RummerForLife #RumRummer #WhenInDoubtRun #GettingFaster #GettingStronger #RunnersHigh #RunThePainAway #MotherRunner #Run #IAmARunner #NegativeSplits










