Jul 10, 2018
What does your BACK LOOK LIKE?!?!? #backday #latspread #widegrippullups Check the #musclemovement #gymlife with the homies @davidpolloloco @sranangsway and @jonathancolombiano97 ...#wetrainhard for #success #gymshark (at Sint Maarten)
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What does your BACK LOOK LIKE?!?!? #backday #latspread #widegrippullups Check the #musclemovement #gymlife with the homies @davidpolloloco @sranangsway and @jonathancolombiano97 ...#wetrainhard for #success #gymshark (at Sint Maarten)
Leaning out! #widegrippullups #narrowgrippullups #inclinebarbellbenchpresses #kettlebellswingsfordays #pushupsfordays #skullcrushers #militarypress #kettlebellpressups #boxjumps #bosuballjumps weightedabcrunches #hightplanks (at Xsport Fitness Bolingbrook)
#bench #fullbodyworkout #4setsoften #weightedabcrunchesfordays #pushupsfordays #bodyweightsquatsfordays #dumbbellpresses #dumbbellflys #inclinebarbellbenchpresses #narrowgripdips #widegripdips #narrowgrippullups #widegrippullups #barbellcurls #narrowgriptricepspress (at XSport Fitness Naperville)
Wide grip behind the head #gym #gains #gymlife #abs #pullups #widegrippullups #superman #peanutbutter #dedication #focus
Working on my #pullups after doing several #reps of normal grip and #widegrippullups @progressive_calisthenics