Feb 6, 2020
The Dharma is right here. #wiseattention #spaciousmind #compassionateheart https://www.instagram.com/p/B8PYbqPncf-/?igshid=tnophbmu76w1
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The Dharma is right here. #wiseattention #spaciousmind #compassionateheart https://www.instagram.com/p/B8PYbqPncf-/?igshid=tnophbmu76w1
On the spiritual path it’s about inclining towards aligning with what is wholesome and healing so we begin to notice the patterned ways we react to pain and start to notice the suffering that follows reactivity. And we bring compassion, understanding and patience as we stay present with what is often pain augmented by stories of future stress or past hurts. We attend and befriend what’s arising in the present and in this way we come back to this wise heart mind. Not easy but a Noble Endeavor. 🙏❤️ #changeyourperception #clearseeing #wiseattention #wiseaction #compassion https://www.instagram.com/p/B4YMq_nnqOe/?igshid=11p518laatg6l
Love Pema Chödrön’s writings and sharing of the Dharma. So wise and goes to the heart of the matter 🙏❤️#wiseffort #wiseattention #wiseaction #pemachodron https://www.instagram.com/p/B1Xwcpen9Iw/?igshid=1twdstllv4qzl
mindfulness is about being with what’s arising in the present moment; seeing reality without adding anything to it. Wise advice to liberate the mind and heart from Pema Chödrön. #freedomfromsuffering #wiseattention #mindfulness #compassion #wbmindfulness https://www.instagram.com/p/B1L64X3H2x1/?igshid=zx6i8sakf3d4
How to live a wise and compassionate life. #leotstoy #wisdom #compassion #contemplation #wiseattention #wbmindfulness https://www.instagram.com/p/B0Vok-VnaUZ/?igshid=iakbpgld0e6t
Yes x infinity...live wisely and compassionately 🙏❤️#wiselife #wiseffort #wiseattention #compassion #kindness #boundaries #assertiveness https://www.instagram.com/p/Bz2Ia3WnG57/?igshid=i289ty6i3ork
Freedom from reacting in harmful ways comes when we remember...we pause to investigate and reflect on the motivation behind the response. #freedomfromsuffering #shifttowardswisdom #love #compassion #wiseattention #wbmindfulness https://www.instagram.com/p/BzzLY6un_as/?igshid=1sf7ijmfvnp1u
All great intentions to live by 🙏❤️#wiseffort #wiseattention #wisewords #wbmindfulness #lovingkindness https://www.instagram.com/p/Bzwz9IGH5G3/?igshid=1u8ckn99rsjn0