Meals for Friday June 7th
I know its Sunday and I'm barely posting Friday's meal. And If it were me reading this I would think "dang, I don't remember what I ate this morning, how is this guy gonna remember what he ate three days ago?" Well, ever since I began this blog I do remember because I think twice before I ingest anything because I'm posting everything I'm eating. That has made me self-conscious about food. So here we go...
Friday morning I started the day off with a 6" turkey and black forest ham sandwich from Subway (btw, Subway doesn't pay me for using their name). I was supposed to eat the other 6" a couple hours later but my first job of the day ran way longer than I had expected.
My next meal was at lunch, about 4 hours after, my first one. Here I met up with a buddy from work and had a steak burrito with black beans, rice, and guacamole. I had it wrapped in a whole grain tortilla (yeah!) It came as a combo so here is where it got a little difficult to make a decision because ALL I think about is drinking coke BUT there was a super nasty light lemonade with 5 calories per serving...so I drank that. It served its purpose to wash down that burrito.
Here is where it got crazy, my one job after lunch turned into two and I did not finish until 630pm. By then I was starving. My goal every day is to keep myself eating about every 2-3 hours so this is bad because at this point I just wanna eat and I don't care what it is. However, Im really trying to make good choices so I simply go home knowing I have a soggy 6" sandwich waiting for me. This becomes only the 3rd meal of the day in almost 12 hours.
That was all I ate along with almost a gallon of water. In a scale of 1 - 10 I would rate this a 5. I want 8 through 10's everyday.