#workout progress

[felius-nightbloom]

[boysdntcry]

Gotta keep the blog updated w progress pics cmon now

[wickedwonderlandd]

Happy titty popping Tuesday everyone!

[n0cnimura]

[jaddleberry]

Another day at the gym 🖤

[artvaris]

Workout progress, wearing similar clothing May 2024 vs Today In May last year, I had walked for 5 months and lost maybe 10kg, no strength training yet. I still walk for low-impact cardio almost every day, and I have now been training at the gym for 6 months. I used to cover my upper body a lot last summer due to dysphoria, it was my weakest area before strength training and how my clothes fit often didn’t feel comfortable or right. I remember buying some new T-shirts from the masc section and being disappointed on how ill-fitting they looked on me. While I continue to work on my physique, I already feel a lot less dysphoric nowadays. I can even wear sleeveless tops - on some days - and feel rather comfortable, which has been such a big change compared to last summer

[daintydolldiaries]

glow up tips that helped me become unrecognizable

healing from whatev. processed me to metamorphosize into a better version of myself

journaling daily / weekly ( no pressure )

cutting my hair specifically for my face shape

less processed food ( incentives / treats )

faux freckles

3L of water

waist training

more time spent on investing in my mindset

glowy foundation w/ full cov. concealer

matte foundation for hot weather & bikini / digi cam pics ( less greasy )

dress for your body type

don't speak down on yourself

daily movement

more yoga in the mornings

press on's instead of spending big bucks on getting my nails done

absorbing more sunlight ( natural healer ) & tanning

almond oil in hair 2 hr before washing it