*BODY WEIGHT HOME BASED WORKOUT-1 💎 Start Buidling your endurance. This is a workout for Beginners to Intermediate level fitness enthusiasts. . 4 exercises to follow : 1. HAND RELEASE PUSH UPS 2.MOUNTAIN CLIMBERS 3.BODY WEIGHT Y SQUATS 4.'W' SUPERMAN UP AND DOWN YOU HAVE TO DO 4 ROUNDS OF 30 SECONDS TAKING A REST OF 30 SECONDS IN BETWEEN. . *Stay tuned for more such videos. . #workoutmotivation #workoutschedules #workoutfit #fitnessjourney #fitfam #fitspo #strengthquotes #strengthening #muscleblazeindia #musclebuilding https://www.instagram.com/p/B7BS69FlA9S/?igshid=6oamqc25jk81
















