#workouttwerkout

[fosteringahealthylifestyle-blog]

Hanging out

[sweetest-remedy-blog]

Sushi restaurant just got a very good from me after reading this!!!

[ashlylynn24]

#wellbeing #journeytobehealthy #journeytobefit #excercise #workouttwerkout #workout #planetfitness #illbethinoneday #feelsgreat (at Planet Fitness) https://www.instagram.com/p/BodOQoCBYta/?utm_source=ig_tumblr_share&igshid=9lmnkszvu3s1

[tatanku-tanku]

This playlist though! It's actually pretty bomb #workouttwerkout

[ruckinandrollin]

So, I wanted to post my workout from today so I could have something to refer back to and also solicit some tips, perhaps. Barbell squat: 105 - 10x3 Bench press: 65 - 10x3 (so weak) Chin up: -100 - 5x3 Db overhead press: 20 - 8x3 Barbell curl: 22 - 10x3 Cable row: 75 - 10x3 Sit ups: 20 20 min jog So I could have done more sit ups, but I've had an issue with my inner hip area? For years now, its popped every time I've done sit ups or anything else that moves that area. Is that just being inflexible?

[tysonsplayground-blog]

View this post on Instagram

#Repost @blackandredbb ・・・ Drop-in Brad crushing PRs with this 137kg clean and jerk. Thanks for checking us out today! If anyone is looking for a place to train in the DC/Northern Virginia area, reach out to us at [email protected] and we'll be glad to help you out! #killingit #blackandredbarbell #tysonsplayground #crusheverything #workouttwerkout #boss #cantstop #wontstop #weightlifting #usaw (at Tysons Playground)

[tysonsplayground-blog]

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#Repost @blackandredbb at Tysons Playground ・・・ 94kg lifter and absolute boss Nate working on strengthening his pulls with some deficit deadlifts, doing across sets with a whopping 185kg/407lbs. Looking strong, Nate! #weightlifting #usaw #swag #cantstop #wontstop #workouttwerkout #crusheverything #tysonsplayground #blackandredbarbell #killingit #tpstrong (at Tysons Playground)

[kellynester]

My form is a mixture of "I've already done #insanity today" mixed with "balance this 30 pound child" I love having my niece and nephew here to work out! #naturalombre thank goodness it's in style. #workouttwerkout can't believe it's round 3 with the coworkers.