Sep 13, 2020
The worlds greatest stretch for the worlds greatest sport. Swimmers focus your movement prep on ankle, hip, and shoulder mobility, to first improve streamline, then improve rotation. #TrainDaly #worldsgreateststretch #hipmobility #shouldermobility #anklemobility #thoracicmobility #warmup #movementprep #swimmom #swimday #swimfast #swimlessons #rotationalpower #swimmingpool #swimmingpools #swimminglessons #swimminghole #swimmingtime #swimmingcoach #swimming_time #swimmginday #swimmingclass #swimmingpooltime #swimmingtime🏊 #triathlongram #triathlonswim #triathlontrainning #triathlonswimming #ironmanswim #triswim (at Dagály Fürdő) https://www.instagram.com/p/CFFhPcxAtEV/?igshid=187qx4t2zy1ez
#traindaly#worldsgreateststretch#hipmobility#shouldermobility#anklemobility#thoracicmobility#warmup#movementprep#swimmom#swimday#swimfast#swimlessons#rotationalpower#swimmingpool#swimmingpools#swimminglessons#swimminghole#swimmingtime#swimmingcoach#swimming_time#swimmginday#swimmingclass#swimmingpooltime#swimmingtime🏊#triathlongram#triathlonswim#triathlontrainning#triathlonswimming#ironmanswim#triswim