May 8, 2018
Deadlift rep out at 205# on a Saturday. Good times! #munsonmischief #deadlift #fitover40 #woodlandsstrengthandconditioning #wscpride
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Deadlift rep out at 205# on a Saturday. Good times! #munsonmischief #deadlift #fitover40 #woodlandsstrengthandconditioning #wscpride
We got some new jewelry today! Love this guy! ❤️ #munsonmischief #powerlifting #fitover40 #strongerisbetter #prcity #wscpride #woodlandsstrengthandconditioning @woodlands_strength
Deadlifts...237,253,270. The 253# is another personal record. Failed on the 270 but still a huge deal for me in that I got it off the ground. Now I just need to get stronger. 😊💪🏼 #munsonmischief #powerlifting #woodlandsstrengthandconditioning #wscpride #deadlift #strongerisbetter #fitover40 #powerfest #newpersonalrecords
And the award for slowest successful bench press ever goes to...me! 😂 Honestly! My second lift was a already a bench P.R. This was 153#! Almost racked it too soon but didn’t. 😊 Yay! #munsonmischief #powerlifting #woodlandsstrengthandconditioning #wscpride #uspa #uspatexas @woodlands_strength #benchpress
Powerlifting meet day! This is a first for me. I’ve got conservative/realistic goals with this being my first meet and starting on squats I’m super happy with this lift. 203# is a big P.R. for me. On to bench! #munsonmischief #powerfest #squat #newpersonalrecord #woodlandsstrengthandconditioning #wscpride #fitover40 (at C.K. Ray Recreation Center)
Prepping for my first powerlifting competition 😱 Things are off to a decent start. Back squat 5 x 3 @ 155# with AMRAP on final set...got 11. I’ve got a number in my mind that will be an all time P.R. That’s my goal for the event. Trying to get out of my own way and ignoring that negative voice in my head. I know it’s early in but things are feeling good. Thank you, Matt, for doing this with me and always believing in me! ❤️ Thank you, Tommy, for the push and encouragement and guidance! 😘 #munsonmischief #powerlifting #fitover40 #woodlandsstrengthandconditioning #wscpride #squat
Working that back side with GHRs. #munsonmischief #mattmunson #ghr #stronger #bearded #wscpride #hothusband @m4munson
A little bit of arm work today! 😜 Yay for BioCharge helping to keep my joints inflammation free. #munsonmischief #fitover40 #fitmom #fitlife #arms #woodlandsstrengthandconditioning #wscpride #advocare #pammunson