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Daily eats ~ 26/26 points on ww blue plan
From Gastroposter Ashley Frantellizzi, via Instagram:
Yup, I'd say that sums up 2016 in a sentence. I'm ready 2017! Happy New Year!
My day (didn’t get a pic of breakfast). Chris and I ate out at my fav diner and I had a very non WW friendly meal. In the past, that would have completely derailed me. I likely wouldn’t have tracked it and the rest of the day would have gone 1 of 2 ways : not eat the rest of the day or say screw up, I’ve already ate this so I’ll eat like crap the rest of the day.
Today was different though. I ate it, really enjoyed it, tracked it and told myself that I would get back on track and make smarter choices for the rest of the day. Cleared out a lot of weeklies but hey, that’s why they’re there right?
Back on program. Blue plan 💙
Day 2 in the books
Breakfast : vanilla protein shake , 1 egg and 1/2 cup egg whites, spinach and watermelon
Lunch: all the random foods
Dinner: apple, chicken, rice, corn
Snack: spokes, Diet Coke and sweet fish
I made the best 0 point dip today : non fat green yogurt mixed with ranch seasoning. Even my co workers loved it! I had it with cut up veggies and it was super yummy!!
I ate a pretty random collection of food today. Primarily carbs. PMS week has me wanting to eat snacks so I listened but was smart. Also like all the sodium. But I still ate far less food than I would have normally so that’s a win.
I ate a few grapes when I got home from groceries. I found the cotton candy kind so I was exited to try them 😻 they’re ok but not worth 6$/lb. I’d rather just eat the purple kind.
After my nap I ate dinner which was the fibre 1 bar, the snack plate then I ate a bit of chicken that I prepped for the next 2 days. I’m obsessed with flavour gods seasoning. I have lots of delicious food prepped for work tomorrow and it’s going to be a successful day :)
In September 2016 I decided I had enough and I wanted to lose weight. I knew I had to do it if I wanted to be healthier and I knew it would also help me get pregnant. 5 months later, I had lost 60 pounds! I was on cloud 9 and I finally found out I was pregnant after 3 long years of trying. I still had a long way to go with my weight lost journey and I was scared that being pregnant, I would gain all the weight back... 9 months later, I gave birth to a wonderful little princess. I can start my Weight Watchers adventure again and I'm happy to say that I'm at the same weight I was when I got pregnant back when I was 60 pounds down from my original weight. So here I am, excited as ever, showing my post pregnancy body! I'm proud of it and it was sooooo worth it! I'm sure, I'm gonna hit my goal weight in 2018! #weightlossjourney #weightwatchers #beyondthescale #wwcanada #ww #goal #60down #healthylifestyle #feelingalive #letsdothis #mylifemyadventure
They say a picture is worth a thousand words... Last September, I decided it was time for me to change my life. I hated myself and I was at my worst. I wanted to feel alive again so I joined Weight watchers online knowing it was the only way for me to do it! I gave myself a 52 pounds in one year goal. Needless to say I couldn't believe it when I crushed that goal in 4 months. I've lost 60 pounds so far and I still have a long way to go until I reach my final goal but damn I feel better now. This is my battle and I know I have the strength to do it! Nothing can stop me now! #ww2017 #weightwatchers #wwcanada #training #fitbit #fitbitcharge2 #healthylifestyle #weightlossjourney #ww #imalive #mystory #lifechanging #weightwatchersonline #beyondthescale #plusquelabalance #60down #proud
