#wwoklahoma

[thebrownhairedsassanach]

My outfit for today is on point and honestly, why the fuck did i wait just to wear this?! It’s super cute and such a great fall outfit.

Also, WW launched its new plans yesterday and I’m here for them all! It’s still one program but three different plans to choose from. This is great cause not everyone eats the same or looks at food the same compared to the other person. They now have a green plan, blue plan, and purple plan. Right now, I’ll be sticking with the blue plan which is basically WW Freestyle. I’ve had results with it in the past and I know I will have more in the present and future.

[pwsing]

Hey Family! Let’s eat! #wwambassador • We love to make this little meal every so often. These are Chilaquilas by @wwg4life (Recipe is in her Highlights) 2SP for what you see on the plate. I ate 5SP worth! Boom! • If you have never had Chilaquilas you are missing out. This time we bulked ours up by adding a little bit of chicken breast we pre-cooked in the instant pot. • Later I’ll have popcorn FTW! • • Tagging my foodies. (Follow them - Click Picture) • • • #Wwcoach #wwbros #wwoklahoma #instagood #mywhy #thistimewearedoingit #worthyofloveanyway #wwfamily #ww #wwfamily#wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation https://www.instagram.com/p/CBHHis_hHvc/?igshid=rq83a9yyb22i

[pwsing]

• JOIN US LIVE! • • Thursday 6/4 • 9:30 EDT / 8:30 CDT • #wwambassador • @thegotgoalsgirl @ww.phil • • @ww • #WWAmbassador #wwoklahoma #wwLive #LiveThursdays #wwengage2020 #weareww #wellnessthatworks #wwcoach #myWW #inspired #thistimewearedoingit #instagood #wwinstafam #wwconnect #progressnotperfection #worthyofloveanyway #thatwasontheinside #thisismyww https://www.instagram.com/p/CA2kDrMhWZT/?igshid=7pkql7zq4hnz

[pwsing]

Hey Family! #wwambassador • My sis @findingmyhealthyhalf tagged me for an intro. • What do ya wanna know about me? • I’m an open book. I live my life wide open almost everyday. I’m an enneagram 7. I’m down for almost anything. Bar/ Covid. • I’ve been on @ww for 914 days. I’ve lost 150 pounds as of my last official weigh in. • I’ve been a #WW Coach since Jan 2019. • I’ve been a WW Ambassador since September 2019. • I’ve hosted a IG / Podcast since April 2019. (The WW Phil Podcast) • I talk to everyone who reaches out to me. I will always want to know about your journey. I believe that learning to tell your story and reconnecting to your life’s Intended purpose is the victory to overcome all of life’s struggles. • I give my text # to a everyone. Use it! • It is my greatest desire to use my voice to help as many people as I can to find their place of happy, purpose, and meaning. • I believe we are all enough and should never be seen as insufficient. • I believe that relearning how to talk kindly to yourself is hard but more important than almost any other single component of wellness. • I believe that Joy is for now and is not to be delayed. • I believe that we can overcome hard things and doing so together makes it just a little easier. • I believe that we are “The Gift” of “our Gifting”. When we are truly seen it’s not for what we do. The better fruit is what we “ARE” to people, that is more impactful than what we can do for them. • I believe in Love and its application to every far reaching corner of the world. • I believe in you. • “My greatest desire in life is make your heart full for one day, tomorrow I will try again.” • I’ll tag 3 for an intro: @texymexy_living @brittanyslifeinpieces @theshrinkingmomma • #Wwcoach #wwbros #wwoklahoma #instagood #mywhy #thistimewearedoingit #worthyofloveanyway #wwfamily #ww #wwfamily#wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation https://www.instagram.com/p/CA09yvCh80e/?igshid=uny92n8pxydo

[pwsing]

Hey Family! #wwambassador Adventures of Today! • Find joy of where you can. Some days it’s hard. • Love • Love yourself • Love people • Love your gifts. • • • #Wwcoach #wwbros #wwoklahoma #instagood #mywhy #thistimewearedoingit #worthyofloveanyway #wwfamily #ww #wwfamily#wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation (at Oklahoma City, Oklahoma) https://www.instagram.com/p/CA0iELyB1HZ/?igshid=knb32x7tkiqf

[pwsing]

Hey Family! #WWAmbassador • It’s grilling season. I got a new egg grill / smoker for my birthday and today we lit the fire 🔥! • One of the best parts of #myWW is the ability to eat exactly what I love and stay in plan and satisfied. • My dinner: Oro-wheat thin bun. 4SP Burger 4SP @traderjoes Lite cheddar 2SP Air Fryer steak fries. 2 SP. Corn 0SP Butter 1SP. 13SP Goodness! • About the burger. We took 16oz of 93% lean ground beef added one egg and one crushed up pouch of crushed up @ww BBQ crisps. Mix well then divide into 4 patties. • We cooked them Pittsburgh style and oh my they were legit good. • ~~~ Tagging my Foodies ~~~ Follow them for recipes! • • #Wwcoach #wwbros #wwoklahoma #instagood #mywhy #thistimewearedoingit #worthyofloveanyway #wwfamily #ww #wwfamily#wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation https://www.instagram.com/p/CARFeVXhlCT/?igshid=1gruu69ujgabr

[pwsing]

Visit Oklahoma. # WWAmbassador • • • #Wwcoach #wwbros #wwoklahoma #instagood #mywhy #thistimewearedoingit #worthyofloveanyway #wwfamily #ww #wwfamily#wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation (at Mount Scott) https://www.instagram.com/p/B_-7rcshhO5/?igshid=32fl7w9dh95t

[pwsing]

Hey family! 2SP! Might not be pretty but oh my it was tasty! • I have been making these for years. I got the idea from my #wwbro @keepingitawesomejake • How I make mine. • In a super larger coffee mug. 1 Banana 2 TB Cocoa Powder 2 TB @lakanto Monkfruit 1 Egg 1/4 Cup Sugarfree Maple Syrup •••••• Mix well. Microwave for 3 1/2 minutes. •••••• Top with 1SP of @lilys_sweets Chocolate Chips. • Tonight I popped it out of the mug on to a plate. Still yummy! • • ~~~ Tagging my fav foodies ~~~ • • • #Wwcoach #wwbros #wwoklahoma #instagood #mywhy #thistimewearedoingit #worthyofloveanyway #wwfamily #ww #wwfamily#wellnessthatworks #smartpoints #weightlossjourney #weightloss #mantra #inspiration #motivation https://www.instagram.com/p/B_8o5D1giWr/?igshid=n3eh8oqg6da5