Jul 21, 2017
Skwaat face from the other weekend, super happy to get a long awaited PR on my squat. #ynepf #skwaats #powerlifting
seen from Canada
seen from United Kingdom
seen from United Kingdom
seen from Canada
seen from Austria
seen from China
seen from Belgium
seen from China
seen from Denmark
seen from China
seen from Belgium
seen from Italy
seen from Malaysia
seen from Canada
seen from Netherlands
seen from Malaysia
seen from Japan
seen from Malaysia
seen from Australia
seen from United States
Skwaat face from the other weekend, super happy to get a long awaited PR on my squat. #ynepf #skwaats #powerlifting
So tonight's death by #deadlift called for 3@90% 2@95% and 1@100% but to estimate the 100% so based on how the 2 reps moved I decided to go for 280kg 10kg jump on the max test I did 4 weeks ago. So this is in the middle of preparatory block, before the heavy work starts. Feeling genuinely excited to see where I'm at for @ynepf masters in Sept. #powerlifting #masterspowerlifting #ynepf #britishpowerlifting #conventionaldeadlift @wahlanders @thepowerlifters
3x3 207.5kg after squats. Felt super easy but then it should. #powerlifting #deadlift #3x3 #roadtobritish #ynepf @ynepf #britishpowerlifting (at Xercise4Less Stockton South)
First week back after almost 8 weeks no training, cutting and working just to get in shape before even thinking about coming back to #powerlifting. Tonight tried 5x5@100kg high bar 5 second eccentric with a 2 second pause #squats. They're not nice, but I think I love them. #inzer #titan #wahlanders #metalpowerlifting #ynepf #britishpowerlifting (at Fitness 2000 Sunderland)
The only real positive from tonight's session is that even when my squats are all over the shop, depth isn't an issue! #squats #tattooedpowerlifter #powerlifting #britishpowerlifting #gbpf #ynepf
At least my last rep was halfway decent. Everything just felt crap tonight. Can't wait for this weekend first days off for 7 weeks. Think that's having an effect. #ynepf #gbpf #britishpowerlifting #powerlifting #tattooedpowerlifter #squats (at Fitness 2000 Sunderland)
When you almost go flat on your face with a single at 185kg. Totally lost my line here. Decided to repeat the rep and the Second go wasn't much better FFS. #powerlifting #britishpowerlifting #gbpf #ynepf (at Fitness 2000 Sunderland)
Some good lifting happening on day 1 of the #ynepf #ynepfopen at Eggborough. #powerlifting #britishpowerlifting #gbpf