seen from Brazil
seen from Netherlands
seen from Germany
seen from United States
seen from France
seen from Estonia
seen from Bangladesh
seen from United States
seen from United States
seen from Singapore
seen from United States
seen from Malaysia
seen from Brazil
seen from United States
seen from China
seen from United States
seen from Iraq
seen from Germany
seen from United States
seen from Yemen
185kg/408lbs for a set of 10.
Then did 187kg/412lbs for 5 triples. Bit of a spicy angle for my back, but looks worse than it was. I always have a tonne of thoracic rounding, but my lower back was dialled in fine. Think I earned myself a pizza tonight.
160kg/bout 🌲fiddy for 4 sets of 8 (Accidentally did 9 reps this set).
Forgot my belt so went beltless. The weight was really easy but by the fourth set my lower back and glute pump was so bad it was painful. All good fun.
185kg/408lbs for 4 sets of 6.
Still have jumpers knee, can’t really squat, and can only conventional deadlift for my lower body. So I had the (possibly stupid) idea of doing Candito 6 week strength but switching the squats and deads in the program so deadlifting is the primary lower body movement. Week 2 ten rep sets are going to ruin me. Let’s hope it works.
193kg/425lbs for two sets of 6.
I’ve got very bad jumpers knee, or possibly even a slight tear in my right patella tendon between my knee cap and shin, so conventional deadlifts seem to be the only thing I can do without pain. My training plans have therefore had to be scrapped, sadly. I’m going to switch over to a bench focussed routine soon and do conventional deadlifts to keep my lower body ticking over until I can squat again.
"I told myself that I'd stop at this weight, but much like the Little Mermaid, I want more." . In lbs: 145 & 170, both for a 2x10, followed by 200 for a 4x10. Wasn't sure I'd be able to deadlift today; was even going to lay off until the beginning of August due to issues. Glad I went ahead and deadlifted. It was pathetically light, but, I got some work in. . . #deadlift #deadlifts #deadlifting #conventionaldeadlift #conventionaldeadlifting #liftingweights #liftingthoughts #gymthoughts #gymtherapy #wantmoreweight #needmoreweight #neversatisfied #neverstrongenough #weaksauce #anytimefitness #anytimefitnessruston #nerdjock #nerd (at Anytime Fitness Ruston) https://www.instagram.com/p/CQjuvNSguiU/?utm_medium=tumblr
In lbs: 145 for a 2x10, 205, & 235. Body was not having it: stopped there. Probably going to make myself stop deadlifting through to the end of July. Alternatively, I might deadlift and keep it at it below 200. . . #deadlift #deadlifts #deadlifting #conventionaldeadlift #conventionaldeadlifting #liftingweights #liftingthoughts #gymthoughts #gymtherapy #wantmoreweight #needmoreweight #neversatisfied #neverstrongenough #weaksauce #nerdjock #nerd (at Anytime Fitness Ruston) https://www.instagram.com/p/CQRoDuSAvZT/?utm_medium=tumblr
In lbs; 145, 235 for two triples, 250, & 290 for three singles. Started the morning with a fresh cold; wasn't up to lifting. Glad I changed my mind. . . #deadlift #deadlifts #deadlifting #conventionaldeadlift #conventionaldeadlifting #liftingweights #liftingthoughts #gymthoughts #gymtherapy #wantmoreweight #needmoreweight #neversatisfied #neverstrongenough #weaksauce #nerdjock #nerd (at Anytime Fitness Ruston) https://www.instagram.com/p/CPJlPm9g2G1/?utm_medium=tumblr
In lbs: 145 for a 2x10, 195, 220 for a 2x10, & 250 for 10. Normally I would complain about being excessively conservative with weight (to be fair I'd rather had ended at 275,) but, I'm just tired. Two reps into 250, and I could feel the jarring rebound from a combination thin 45s coupled with the cement floor. The thin mat only serves as a miniscule cushion. . With special appearance from @walters_33 flexing like a goober in one of these videos... . . #deadlift #deadlifts #deadlifting #conventionaldeadlift #conventionaldeadlifting #liftingweights #liftingthoughts #gymthoughts #gymtherapy #wantmoreweight #needmoreweight #neversatisfied #neverstrongenough #weaksauce #nerdjock #nerd (at Anytime Fitness Ruston) https://www.instagram.com/p/CO_UjepgNkw/?igshid=t4jqs3udp3lh
