#yofebrero

[52-2014]

07/02/2014 - 60.5kgs - Day 9

I ate:

14:00 = 2 pieces of chicken, tomato and a little ketchup

[52-2014]

06/02/2014 - 60.5 kgs - Day 8!

Hello, hello, hello!!! Today is a new day!!! I weigh 60,5 kgs!! (133 lbs!) I'm very happy!!!! 3 kgs (6,6 lbs) of my first goal weight!!! :) :) :) 

Today: Ripped week 2!! OMG! I'm really scary haha

I ate:  16:30 = 1/3 chicken breast w/ 2 slices of ham and 2 slices of cheese 00:00 = 1 yogurt (17 ch)

Water: 1 lt , 500 cc

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Shred - Level1, day 7  Ripped - Week2, day 1 Abs - day 7 

Ripped week 2: Hate hate hate :(!!!!!

I did so bad. I feel so lazy. I did 5 repetition of each (approximately), was very dificult for me, really really :( :(... I felt like throwing up in the last part. I don't know, I felt lazy and without energy... I think I'm going through my PMS?? I don't know but... 5 days more and good bye week 2. The first day always is the worst, I'll do better tomorrow :) Now I want to sleep.......

[52-2014]

05/02/2014 - 61.5 kgs - Day 7.. Rest day!

Día 7.. Wow

Shred and Ripped and Abs = Rest! * I changed the abs on fire of today for the rest of tomorrow . For have a totally rest day :)

I ate:

16:00 = Lettuce, 2 boiled eggs, 3 slices of cheese 20:30 = 1 piece of meat w/ 1 slice of cheese

0 carbs today, no avocado no yogurt no fruits, tomorrow no carbs again :)

Water: 1 lt  .... ups Green tea: 500 cc .. upss

[52-2014]

04/02/2014 - 61.250 kgs - Day 6, done!! :)

Shred - Level1, day 6  Ripped - Week1, day 6 Abs - day 6 

Shred - I don't even feel it ! haha now I feel that this happens very fast :) ! Ripped - Today was the last day of week 1!! I'm saddd!!! Hahaha because finally I take the rythm and I did so well the cardio but is necesary 1 day rest, so, goodbye, ripped week 1!! :( Abs - Wtf?? Lying hip thrusts really hurt me and plank :'( I think this be coming complicateddd haha but I won't stop! :) Tomorrow abs onfire .................. Ihhhhhhhhhhhh!!!

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No carbs today!! :) I'M VERY HUNGRYYYY, NEEED FOOODDD NOOOOOOOWWWWWWWWWWWWWWWWWWW!!!!! I ate: 15:30 = 2 soup bowl of broth w/ 1 piece of meat and 1 tablespoon of pumpkin (littttle carbs but I really love pumpkin!) 21:30 = 1 soup bowl of broth w/ 1 piece of meat and 1 tablespoon of pumpkin (agaaainn.. carbs, grrr) + 1 boiled egg 23:00 = 1 tablespoon of meat w/ 1 slice cheese melted

Water: 2 lts Green tea: 1 lt

[52-2014]

03/02/2014 - 61.5kgs/62kgs - Day5 :)!

I ate:

11:30 = 2 slices of ham w/ cream cheese 13:30 = Grapes 19:00 = 2 pieces of chicken w/ 1/2 avocado and 1/3 tomato 01:00 = 7 mini cookies (12 ch)

Water: 2 lts Green tea: 1 lt

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Shred - Level1, day 5  Ripped - Week1, day 5 Abs - day 5 

!!! 5 days! Wuuuu!!

Today I watched the level 2 of shred and week 2 of ripped .. And.. Omg.. I’M REALLY SCARED … hahaha butttt I need a go! NEED A FUCKIN GO!!!! I wanna go gogo gogogogogogogogogo

Tomorrow and after day tomorrow 0 carbs!!!!

[52-2014]

03/02/2014 - 61.5kgs/62kgs

I feel super tired but I really want do shred and ripped and absss, today is my day 5!! I want do it

Parenthesis: My nanny returned after visiting the doctor and she said me: "I loss 3 kgs (6 lbs), I weighed 57 kgs (125 lbs) and now weight 54 (119) " ....... And I like.. what???(in my mind hahaha) Those are my dreamed weights!! Haha.. Whatever.. She takes medications for our heart ,so liquid offfffff

Blabla really difficult write in englishhhhhhhhhhhhhh

I'm super tiredddddddddddddd :(((, I want walk out!

[52-2014]

02/02/2014

I'm watching karate kidsssssssss LOOOVEEE JADEN SMITHHHH!!! :'-) 

anddd.... I REALLY NEED A SHOWER OMG HAHA 

Shower and yoga!!!! :) I don't do yoga 2 days ago because the last time I did not enjoy much ..... But today is the day to return!! :-)!! Movie-Bath-Yoga :)

[52-2014]

02/02/2014 - 62 kgs - Day4!!:)

I ate:

11:30 = 1 yogurt (18 ch) 14:00 = Lettuce, 1 avocado, 1 egg boiled, 1 slice of cheese, 1 slice of ham 18:00 = Lettuce, 1 avocado, 1 egg boiled, 1 slice of cheese, 1 slice of ham

1 lt of tea green 2 lts of water

I don't do shred or ripped yet (abs rest tday) because my brother is here -_- Patience... I did yesterday at 11pm.. so.. Wait :-)

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Shred - Level1, day 4  Ripped - Week1, day 4 Abs - day 4 (rest)

Done!!!!!! Day 4, waddduupppppp!!! :)