BAJANDO

Hola! Tengo 21 años y mido 1.58 :) Hi! I'm 21 and my height is 5'2 :) 02/01/2014 = 64,000 kgs - 141,095 lbs 12/01/2014 = 64,250 kgs - 141,647 lbs 22/01/2014 = 61,500 kgs - 135,584 lbs 01/02/2014 = 62,000 kgs - 136,686 lbs 19/02/2014 = 63,000 kgs - 138,891 lbs 03/03/2014 = 64,000 kgs - 141,095 lbs 12/03/2014 = 20/03/2014 = 30/03/2014 =

[rehold]

[amillionbillionmiles]

Smoothie bowl craziness 😛

www.amillionmiless.com

[the--one]

[recovery-beast]

[lalayletter-deactivated20220316]

Woah.

[getfit5ever-deactivated20130804]

“you can’t out-exercise a bad diet.”

[charlottewinslow]

preach!

[bikinginthetardis]

Oh God this is why I need to fix my eating habits

[from3to1]

WHAAAT

[leavethew0rldbehindyou]

[52-2014]

15/07/14

Hi. I'm back. I think I went crazy¿? Really want a healthy life. I want to train 4 hours per day. I have 1 week training "shred in 30 "and "ripped in 30" and 1 hour of yoga per day. I want more and better.

Really want more. Every day is so hard for me put my shoes and unwrap my mat but I really enjoy doing my workout.

Need diet and wake early.

[nursery-deactivated20160926]

walking into the living room high as fuck

[grandecalifornia-blog]

[tierdropp]

[calychantus]

[bahliss2]

[thinspirationparty]

[tierdropp]

[squatforfit]

[52-2014]

07/02/2014 - 60.5kgs - Day 9

I ate:

14:00 = 2 pieces of chicken, tomato and a little ketchup

[52-2014]

06/02/2014 - 60.5 kgs - Day 8!

Hello, hello, hello!!! Today is a new day!!! I weigh 60,5 kgs!! (133 lbs!) I'm very happy!!!! 3 kgs (6,6 lbs) of my first goal weight!!! :) :) :) 

Today: Ripped week 2!! OMG! I'm really scary haha

I ate:  16:30 = 1/3 chicken breast w/ 2 slices of ham and 2 slices of cheese 00:00 = 1 yogurt (17 ch)

Water: 1 lt , 500 cc

_____________________________________

Shred - Level1, day 7  Ripped - Week2, day 1 Abs - day 7 

Ripped week 2: Hate hate hate :(!!!!!

I did so bad. I feel so lazy. I did 5 repetition of each (approximately), was very dificult for me, really really :( :(... I felt like throwing up in the last part. I don't know, I felt lazy and without energy... I think I'm going through my PMS?? I don't know but... 5 days more and good bye week 2. The first day always is the worst, I'll do better tomorrow :) Now I want to sleep.......

[52-2014]

05/02/2014 - 61.5 kgs - Day 7.. Rest day!

Día 7.. Wow

Shred and Ripped and Abs = Rest! * I changed the abs on fire of today for the rest of tomorrow . For have a totally rest day :)

I ate:

16:00 = Lettuce, 2 boiled eggs, 3 slices of cheese 20:30 = 1 piece of meat w/ 1 slice of cheese

0 carbs today, no avocado no yogurt no fruits, tomorrow no carbs again :)

Water: 1 lt  .... ups Green tea: 500 cc .. upss