Jan 11, 2012
Recovery tips from Camp Creative.
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Recovery tips from Camp Creative.
Tenacity is inspiring, purposeful, steadfast and is ultimately triumphant.
How does a yogi practice surrender? Simply by placing yourself regularly on the mat or meditation cushion.
Important Yoga Practice No. 1: Have You Said I Love You Today?
Wishing you a happy, strong and flexible 2012
One of the benefits of 30 years teaching is deep connection and and abiding sense of community.
January One is a blank canvas, a fresh sheet of print paper, a blank slate.
My difficulties with forward bends eventually helped me understand what yoga is about: