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Savasana feels like this. Practicing let's you feel this anytime, anywhere. Come practice with me on Tuesdays @yogarokliving 6:30pm. . . . . #yoga #yogaeverydamnday #yogarok #yogaafterwork @studiorincon #om #peace #practice #menlopark #menloparkyoga #yogarokliving https://www.instagram.com/p/BtfAqf3HEX8/?utm_source=ig_tumblr_share&igshid=1p2ptc3m84p0f
More fun upside down and more YogaRok tonight at YogaRok Living! Join me at 6:30pm. @yogarokliving @studiorincon #yoga #yogaeverydamnday #menloparkyoga #yogaafterwork https://www.instagram.com/p/Bs9FwaTHCig/?utm_source=ig_tumblr_share&igshid=w5coo08ekqw0
Reversing all that desk time. #yoga #yogaeverydamnday #backbend @studiorincon @yogarokliving #yogaafterwork https://www.instagram.com/p/BspNPLJnASz/?utm_source=ig_tumblr_share&igshid=yhyizqcfe0a4
Super tuckered tonight after work but managed to hop up into a quick #forearmstand after a mini flow before dinner. Loving these longer days when the light lingers. #springiscoming • #pinchamayurasana #pinchaplay #pinchapractice #forearmstandvariation #hollowback #invertyoself #inversionseverydamnday #yogastrong #yogafit #myyogajourney #yogaafterwork
Catching the last remnants of the day in a gentle hollowback to open the heart. • • #yogaeveryday #handstandseverydamnday #hollowbackhandstand #hollowback #itsalmostfriday #yogaafterwork #inversionsmakeyouhot #yogashapes #yogafit #yogamakesmehappy #practicemakesprogress #committoyourself #adhomukhavrksasana
Well, despite breaking my hamstring last February during splits practice, seeing a nice improvement in my forward fold. #yogaprogress 🤩 • #yogapratice #progresspic #practiceandalliscoming #yogaeverydamnday #yogastretch #yogaprogressjourney #forwardfold #hamstringstretch #uttanasana #yogalifestyle #yogaafterwork #tuesdaytransformation
When tomorrow is a PA Day and you don’t have to do any planning, extra long yoga sessions are the result 🧘🏻♀️ • #yogaeverydamnday #yogapose #yogaplay #yogashapes #yogaafterwork #mermaidpose #ekapadarajakapotasana #hipopener #heartopener #yogachallenge #practiceandalliscoming #stretchitout #pigeonpose @lululemon #iloveyoga #yogalicious
I decided to off work early to celebrate International Day of Yoga with this peaceful class by Teacher Tarn. Thank you for an invitation. Appreciated very much. I'm so in love with your voice and how you conduct the class! #internationaldayofyoga #namaste🙏 #baanyogaphuket #yogaafterwork (at Baan YOGA Phuket)
