Hold this pose for 3 minutes each side to release back pain. 🤸🏼♂️🙏 #yogaconnection #flexibleyogis #fitflexyfolk #hybridyoga #howtopracticeyoga #boundanglepose #yogisoftheworld #yogisfortheworld #doyogachangeyourworld #happyhealthyyogis (at Ravenna Centro) https://www.instagram.com/p/CB3YIPwlbKN/?igshid=109wxqn7f4amr














