2018 will bring great things for us all, especially lots of opportunities of self care in conscious communities. I am blessed to play the role of a teacher @lifetimevaughan come check us out with a sampler day on Sat Jan 6th. #Repost @allileetham (@get_repost) ・・・ Start the year off right with yoga week! On January 4th, try an intro to yoga class with Suzie at 6pm and then get a taste of 3 of our signature yoga formats on January 6th at 10:45am with Melody, Robert and Meagan. Try something new! #ltemployee #lifepoweryoga #flowfree #surrender #root #lifetimefitness #lifetimevaughan #yoga #trysomethingnew #yogaweek (at Life Time Athletic Vaughan)





