This afternoon after lunch I did a 15mins #yogapractice following @deyogatox aka @thesculptedvegan. I opted for the #yogaforbodybuilders- all the yoga @thesculptedvegan aka @deyogatox videos are in @youtube When doing this #yogapractice I realised it was really needed and I was tight in my #butt and still feeling the #benefits after 5/10mins of finishing it. When doing the yoga my friends 3 children joined in and god love them they friend their best to do the moves. They of course are now doing a children’s yoga video on #youtube #yogapractice #yogaforbodybuilders #thesculptedvegan #deyogatox #youtube #yogaforall #yogawithkimconstable #yogawiththekids (at Northern Ireland) https://www.instagram.com/p/CCJBYJWBAe8/?igshid=fyz9hfrcazc8
