Great workshop on #stretching by Dr Usha. Must for all Yoga teachers to understand the biomechanics of stretching and how it works. It’s great to see a #physiotherapists also a #yogapractioner who has done extensive research on Stretching in Yoga and how we can reap further benefits in the ancient practise of Yoga. Look forward to more sessions. #yoga #yogatherapy #yogatraining #yogaanatomy #yogaanatomyprinciples #kinesiology #yogateacher #yogateachertraining #pune (at Yogalife Studio) https://www.instagram.com/p/BtxOGHCnawG/?utm_source=ig_tumblr_share&igshid=1r1d9kpno9j8i









