Thinking back to yoga on the beach with @atmayogastudio... Here is my weekly lineup, come practice with me: Tuesday: 12:15-1:15 vinyasa flow @earthandseayoga 5:30pm-6:30pm vinyasa @atmayogastudio 7:30pm-8:45pm yin with restoratives and essential oils @earthandseayoga Wednesday: 12pm-1pm Gentle flow @yogatreat 5:30pm-6:30pm vinyasa @inshapeclubs Concord 8pm-9pm Gentle flow @yogatreat Thursday: 1:30pm-2:30pm Hatha @earthandseayoga 6:45pm-7:45pm Power flow @yogatreat 8pm-9pm Gentle Hatha @yogatreat Friday: 12:15pm-1:15pm Core flow @earthandseayoga Saturday: 8am-9am power flow @yogatreat Sunday: 8am-9am Lazy Sunday @yogatreat 9:15am-10:15am Sunday flow @yogatreat 11am-12pm Stretch & flow @earthandseayoga #yoga #yogashark #yogaeverydamnday